Last night I got home kind of late after spending the evening with some wonderful ladies and when I came in Dave was watching the end of a movie. I felt like I had seen the movie but couldn’t really remember but I wanted to respect him and his viewing but I wanted to chat so I sat down and watched the last few minutes.
Then I heard that line, “They really lived”. This got me to thinking, what does it mean to really live? Will people say that about me when I die? “She really lived!”
I want them too. And I really want to live today so I can give them a chance to say it some 50 or so years from now (very optimistic that I will live healthly for a long time!).
But then that makes me begin to define what does it mean to “really live”. Most of our days are filled with routines. We have work, meetings after work, kids to get to dance or other activities, and we go, go, go. Then on the weekends we try and rest. Is that how we want to live? Probably not all of that but how do we find a balance that allows us to really LIVE?
As I have been saying this week, I am on a staycation at home between jobs and I am trying to relax and with that comes defining how to relax (still working on that) but now I add on what does it mean to Live? Could I give myself one more challenge for the week, I thought I was on vacation?! But I think defining how we live also defines how we relax so as much as those two maybe seem like separate concepts I think they are very similar.
This is what I have thought so far about living:
- Make the most of everyday
- Smile a lot because I am convinced it can change your mood. It is hard to smile when you are in a bad mood but if you try it, it can make it better faster.
- Enjoy the people you are with. Including take time and get together with others. It is so worth it!
- Allow yourself to cry and show emotions. I am taking this one to heart this year and as you already know, I cry a lot especially when it has to do with my senior in high school.
- Tell people how much they mean to you. They want to hear it but won’t ask and you will benefit from it too as long as it is the truth.
- Do something with your partner/spouse/good friend at least once a month.
- Try new things. Just recently went rock climbing for the first time. It was great and something I had never done before.
- Read and develop new knowledge about new things of interest. You can teach old dogs new tricks!
- Take time to relax. Working on it but if I am doing some of these other items, I find it very relaxing.
- Last but not least…. Remember to take time for yourself. I do mine through running and training. I really get in touch with my body and feel at peace (most of the time!).