I think we have established that this Juneathon is a great thing it is just the blogging part that is hard. So good news is that I am exercising and here is proof:
|6/18 – Distance||Duration||Pace||KCal|
|4.0 miles||33:00||8:15 min/mile||464|
|6/19 – Distance||Duration||Pace||KCal|
|4.18 miles||35:53||8:35 min/mile||481|
All of this followed by quality time stretching, some core work and of course my best friend the foam roller!
I hope your Juenathon is going well too!!! 🙂