Janathon 24/31

So close to the end of Janathon and then I realize, so close to the end of the first month of 2014 and already changes are coming and I’m excited, I hope you are too!

Here is today’s Janathon update:

20 minute stationary random hill bike ride 7.6 miles completed

3 – 1 minute planks

And lots and lots of stretching

It was a pretty good rest day.

Happy 24th day of January/Janathon!