What does your Sunday bring?
Well my Sunday is usually filled with a long run and I am glad to say that I am back to keeping that tradition. Today’s run was like yesterday’s run, HOT. I even got outside almost two hours sooner. What the heck!
This was more of a survival run (at least that is what I kept telling myself).
“Just 4 more miles”
“you can do this for another 3”
“you got this less than 2”
“finally, yippee, the end!”
Let’s not talk about the first 4 miles that sounded something like this
“what the heck, why is it so hot”
“shade, I need shade”
“on your left” (oh I was on a rail trail with bikers and walkers packing the trail and I did pass one or two walkers not bikers. I’m not that fast!)
“I could make this a short run”
“please keep that dog from running out in front of me”
“glad I brought this water”
“wonder if I can get a ride on the back of one of those bikes?”
“I hope if I pass out, someone stops!”
All in all it was a good day, mainly because even though it was hot, it felt good to run and I am so thankful that I can.
Hope you had a great weekend!
8 mile run (9:00 min pace, not fast but done)
Happy 8th day of Juneathon!