I’m so thankful that I put myself through almost a year of allergy shots (I’m now in the maintenance mode of once a month shot) otherwise this sneezing, congested, headachy feeling I woke up to this morning could have been far worse. Before my wonderful allergist got a hold of me, I sounded like I had a head cold for most of spring, early summer and fall with a few off weeks where I would feel okay. Needless to say the 9 mile run I had planned for today did not happen. I also think maybe by body was screaming, “Hey you, I want a rest day!” So I listened, well kind of.
Today was day 2 of the two day dance recital. So I did get my tap dancing feet on stage and had 2 minutes worth of fun. Overall it wasn’t a great exercise day but I will count it as a rest day because hardcore marathon training starts tomorrow, well after work, but starts tomorrow!!!!
15 minute tap warmup
2 minute tap routine!
Happy 22 day of Juneathon!