I just realized yesterday was the beginning of Janathon. I totally forgot! Oops. Well the good news is that I did exercise yesterday and today I’ll just blog twice as long (NOT). So to make this one short and sweet:
Day 1/31 – First Run 10K, 48:56, 7:53 pace, 6th in my age group out of 98, 20th in gender out of 270, and 97th overall out of 495. I got faster this year which was what I was really proud of. Last year I did this race in 49:59 so a 1:03. Maybe the speedwork I’m doing for my marathon is actually working.
Day 2/31 – Cross Training – 5000m on the rowing machine in 25:07, 75 squats, TRX pullups and push ups
I’d say two days in are going quite well.
Now I need to spend the evening figuring out my goals for 2015 (a couple of days late but better late than never.)