Already a day late, oops – Janathon 1/31 & 2/31

I just realized yesterday was the beginning of Janathon.  I totally forgot!  Oops.  Well the good news is that I did exercise yesterday and today I’ll just blog twice as long (NOT).  So to make this one short and sweet:

Day 1/31 – First Run 10K, 48:56, 7:53 pace, 6th in my age group out of 98, 20th in gender out of 270, and 97th overall out of 495.  I got faster this year which was what I was really proud of.  Last year I did this race in 49:59 so a 1:03.  Maybe the speedwork I’m doing for my marathon is actually working.

Day 2/31 – Cross Training – 5000m on the rowing machine in 25:07, 75 squats, TRX pullups and push ups

I’d say two days in are going quite well.

Now I need to spend the evening figuring out my goals for 2015 (a couple of days late but better late than never.)

Happy Janathon!

 

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