Janathon 9/31 – As promised…

treadmillWell as promised today I did some structured activity once again and was able to put a big check mark on that extensive training plan for my April marathon.  Today I stayed inside mainly because the cold but also because we are up in Vermont so I don’t know the area to well and I needed to get in a 7 mile run.  So to they hotel gym I went.

7 long treadmill miles that felt as long as they sound!  But the good news is that they are done and marked as complete!

Janathon 9/31 – 7 miles, 8:51 pace, 1hour 2 mins

How was your 9th day?  I hope it was good!  Keep going!