Today’s exercise is brought to you by errands and things I “have to” do. So no gym and no running outside.
Total workout includes:
20 mins straightening the house up for visitors and cleaning the bathroom
30 mins shopping in Target battling the crowds and getting the last minute items for college student returning to college
5 mins up and down the stairs carrying heavy bags, loading the car wondering how this child got all this home and what is this going to look at to bring all this home in May (gonna need to rent a uhaul)
2 hours of riding in the car stressing about the crazy drivers who are struggling to drive in the rain and sometimes ice
10 mins unloading said college student and getting all of her belongings to her room
And finally 3.5 hours stressing with heart rate rising watching my New England Patriots beat up on the Colts to go to the Superbowl! Yippee and now to calm my breathing.
So I totally believe this was a great “rest day” for my marathon training and I’ll be back at it tomorrow.
Did you have a great weekend? I hope you did.
Tomorrow is a holiday for me so a little sleeping in. Yeah!