Ever think you have everything in your bag and then you get to the gym and realize you don’t?! Well today was one of those days. I am, however, glad I remembered all the necessary stuff like clothes, shoes and socks (I did forget those once and all I can say is blisters and don’t try it without them!).
Today I forgot my training plan. It wasn’t too big a deal but my memory had me go farther on my run than I needed but I think it will pay off in the end. I also wanted to try that dumbbell blaster workout but since it was in my training book, it gave me a good excuse to not do it. I thought for a minute about bringing it up on my phone to hold me accountable but as luck would have it, my phone was almost dead. Oops! Oh well it was still a good Janathon workout.
7 mile run- 60:31 – 8:39 pace – pretty good run
Lots of stretching after
How was your Janathon? Doing good? We are on the downhill slide to finishing. Yippee!