If you can’t make it to the gym, bring the gym to your home. Here is how my Blizzard 2015 went in pictures:
Gym all set up for core and strength training. Little snow outside that will add to the work out later when I have to shovel.
Getting stronger with this but still struggling to make it through 3 sets.
Then some crazy ball exercises: 3 sets of 15 each
A little harder than it looks especially by the third set of 15.
Let’s just say I cried during these and thought I was gonna die by the time I got to 15! Oh and mine weren’t quite so high. It’s not just holding this it’s rolling out and coming back to the pike position.
These were good.
I was happy to get to these so I did 30 at each set because it seemed like resting after the pikes.
And then I finished up with yoga:
It was a great work out and because I didn’t have to worry about a time crunch due to not being able to go anywhere, I was able to relax and take my time. Back to real life tomorrow and heading out to shovel eventually!
Happy 27th day of Janathon.