Hi and Welcome! Glad you made it to my blog. I guess you clicked on this part of my blog because you wanted to know a little bit “about me”. I can start with the obvious, I run. This is still a rather new adventure for me, I have been actively running races since 2010 and I have the passion to compete and get stronger setting goals and trying my best to actually hit them or at a minimum learning something from the experience. I love the freedom running brings and the feeling I get when I have just completed a running goal. The training is okay too because without it, I would never reach my new goals.
So that is the running part, the therapist part is that obviously I am a therapist for my work but I feel like I have been one my whole life. I just finally obtained the credentials to do it and get paid. I love working with people and my hope is that this blog can be an extension of this passion.
I am blessed with a loving supportive family and a great group of friends who have helped me throughout my life which has included my own mental health diagnosis of PTSD. But I am a survivor and I continue to press on and through my challenges I am hopefully able to help others. All of the moments of my past have made me ready for this moment in my life right now.
I dedicate all of my ramblings to my family because now that I have this outlet, they can just read about my thoughts (when they want to) instead of listening to them non-stop when I want to tell them. I hope you enjoy the blog too. Please feel free to give me feedback and let me know your stories too.