Trying something different….

Okay, let’s be honest, it is probably not something different because it involves running (surprise, surprise) but I guess you could say I’m changing things up a little to spice up my running. Let me explain…. This year one of … Continue reading

Janathon 21/31 – Thank you

Dear Janathon,

Thank you for making me think about how I was going to get exercise on a day that is a “rest” day.  Thank you for making me try to manipulate my day in some way to get some exercise with no avail.  But most of all thank you for making me complete 10 deep squats while getting ready for bed to totally qualify as organized activity for the day.

From one squat lover to another.

Thanks so much.  Love,

Shanna

What did you do today?  Happy 21st day of Janathon!