It’s here….

fall4Can you feel it?

Can you smell it?

I don’t know whether it is has reached your part of the world but up here in New England fall is finally starting to arrive.  I say starting to arrive because I don’t want to get my hopes up to much.  It has happened in the past that we have had these awesome cool days and then “bam” it’s 80 degrees again (sorry folks I don’t know this in Celsius but believe me it is warm!)

Last year's pic on Cape Cod in October.

Last year’s pic on Cape Cod in October.

Today I was so happy to be outside running.  It was in the high 60’s and it was the best track workout eva’ (that’s Boston for Ever!).  Okay so it wasn’t really the best but it was the coolest and it is coming down to my last sprint track workout for this training plan.  I am pleased to say that my 800’s were fast at the beginning, slower in the middle, and then the back half faster than the first half so overall good way to near the end.

Now back to fall…. Love it!!!  So ready for it.  One of my favoritiest seasons on earth.  I know no word like favoritiest and believe me spell check does not like it either but that is the best way I can describe it.  This summer has been humid and hot and really not ideal for training for a marathon but neither was winter with the quadrillion feet of snow we got.  Now I can barely wait to get out of work to get outside and enjoy the cooler temps.

fall6I don’t really have a favorite fall activity (besides running because who doesn’t love to hear the sound of leaves crunching beneath their feet and feeling energized with the cooler temps).  Oddly enough living in New England, I have never been Apple picking and we are surrounded by Orchards (oops).  Maybe we will do that this year.  I do love to take a drive and see all the trees changing colors.  The first year I lived up here I use to drive the same path which was always out of the way because it took me up a hill and I could see the leaves at different stages of color change.

Can you believe trees turn this color?  Neither can I!

Can you believe trees turn this color? Neither can I!

Since tomorrow is the first official day of fall, I think it is time to get out and enjoy the falling temps.  Dig out those sweatshirts and sweaters and spend some quality family time doing things outside because soon (if you are in New England) it will turn cold and the  4 letter “s” word will be falling from the sky and we will be locked inside spending quality time with our family members or getting cabin fever because we are locked inside together but I will save that post for a much later date.

Happy Fall Y’all!

What’s your favorite fall activity?

Here are a few more pics to enjoy!

Love the lakes region of New Hampshire.

Love the lakes region of New Hampshire.

From my favorite place in the world especially during the fall.  The family lake house.

From my favorite place in the world especially during the fall. The family lake house.

Downtime and trying to Relax

Not sure I have really talked about it in my blog but I recently got a new job.  Oh, I haven’t started yet but I will at the end of the month.  I am excited, nervous and looking forward to the change.  In the meantime, I have taken some time off.  I would like to say these two weeks off will be filled with me getting my life in order and relaxing but mostly what it consists of is errands, errands and getting things done before I start the new job.  Why is it we wait until we have time off to relax to do all the things we need to get done?  Doesn’t that sound counterproductive?  Shouldn’t we use the time off for what it should be used for? Taking time for ourselves or spending it with our family.  So that is my goal starting NOW!

How do you spend your downtime?  Do you ever just take time to relax?  Do you know how to relax?  Do you feel relaxed with my hitting you with all these questions?  I’m feeling better sending all my anxiety to you my wonderful blog readers!  🙂

To some a bubble bath is relaxing, reading a book is relaxing, to me relaxing is taking a long run on a beautiful fall day.  I was able to do that today but it was a short long run (now that doesn’t make very much sense does it?).  I use to consider a long run about 3 or 4 miles but that was before I would do 9 and 10 mile long runs.

So I did a 4 mile long/short run today to help with my relaxation.  It was mid-afternoon and the fall trees looked gorgeous and the temp was in the low 60’s.  Great weather.  I love spending the time listening to my ipod and getting out of my head.  Relaxing and in some weird ways thinking.  Hey, I can’t help it!  I have never really learned how to stop my head, at least I was thinking about doing things relaxing.

I think it is important to determine what it is that makes you relax.  What is even more important is for you to do it!!!  So get started, make a list, think about, or however you want to do it, just find more ways to relax.  Your body, mind and soul will thank you for it!

Fabulous Fall on a Friday

It’s here!  It’s here!! Fall!!!!  I don’t know about you but this is my favorite time of the year.  I love the colors of the trees, the crispness in the air and just the feeling of fall.

Today was my day off and so I cleaned like a mad woman with the doors and windows open letting the fresh fall air in.  It was awesome.  My other favorite thing is this:

No, not the temperature gauge itself, but what is says.  They weather is in the 60’s at 3 o’clock in the afternoon.  Love it!

I also love my new find at Lowes.

I know you are thinking, “hey crazy lady they are just mums”.  But they are not just mums, they are a tricolor mix that a wonderful grower has put together and I didn’t have to buy three different kinds and make my own this year.  Poof, already done for me!

There is just something about fall that puts the energy back into my step!  Yippee!  Get out and enjoy the first day of fall tomorrow!