I’m not okay

IMG_7763Today, I’m not okay. Yesterday I was okay, last week I was doing pretty well, heck 6 weeks ago I was planning my wedding, working hard at my job, enjoying my runs and relaxing at home after a day at work.

But you know what, today I’m not okay. I thought I was when I went to work. I thought I was doing just fine. Another day of this new normal or new Norma (that is what we call it at office because when I introduced the new plan via email, I forgot the “l”. Hence the new Norma!). Anyway, it was just going to be another day at the office. I’m only there 2 days a week right now and then I’m working from home the rest of the time. But in the middle of the day something happened, something that made the day not my new Norma but a new, new Norma! I hope that makes sense.

Well what happened you ask?

It was something simple, something that others are already doing but to me it was something new.

I was asked to wear a mask while at the office. All of a sudden I felt off. I was confused. How did this safe space I have worked in through all of this, suddenly become unsafe now?! How did what I did 5 minutes ago become, not okay right now?!

I feel like that is what is happening each day. Each day we are asked to change something about our behaviors that will help to keep us safe. But it doesn’t feel that way.

It feels…. I don’t know uncomfortable….. bizarre…. weird.

I understand the logic behind it all. Believe me, as a Director of a program, I understand the desire to keep both my employees and my clients safe. I spend most of my days right now planning, brainstorming, and figuring out how we can be safe, yet still meet the needs of the population we work with.

But today…

Today I struggled and continue to struggle over making one more step on this safety protocol.

I don’t think any of us like to live in fear and today I think that is where I am. I’m questioning about whether I’m doing enough to keep my family safe. I’m questioning about whether I’m doing enough to keep my employees and clients safe. I’m questioning how long this will continue and when we will be able to resume living life. Also what will that life look like when we resume it?

I remember reading something recently, probably on Facebook because really that is where the best information comes from (just kidding) but it went something like this.

If you were diagnosed with Covid 19 and had to tell someone all the places you have been and who you might have exposed this to, would you be ashamed or okay with it?

Or as another friend put it, did you “do your part in this”?

Part me wants to go screaming into the world and just pick up life where it left off but then there is the smarter part that says; this is only a small sacrifice for an amount of time, the length of time we don’t know yet, but for a small amount of time compared to the larger picture and the larger amount of time I have lived (almost 48yrs to be exact). Don’t be a drama queen!  Go use some skills and move past this moment of fear. Go out and enjoy the fresh spring air. Look outside later tonight and see the full moon, look at the stars. Enjoy your dinner this evening, don’t rush through it to be on to the next thing. Play with your cats, spend time listening to music, maybe even figure out what this Tiger King show is that everyone is watching. (Really, I have no idea and I am from Oklahoma.)

We are in a time of slowing down, a time we can grow if we do it right. A time of reflection and maybe even deciding who we want to be when this is over.

For me, I think I want to be less fearful of situations like these but instead find how I can grow when being tested. In the end, that is what this is. A test, pass or fail, we will get through it and let’s help others get through it as well. “Do your part”, even if it makes you feel uncomfortable because through that uncomfortableness we grow!

Oh, by the way, I think I’m okay again.  Thanks for listening.  🙂

One thought on “I’m not okay

  1. Pingback: Click, Click, Click…. | therunningtherapist

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